A great seafront run in lovely Worthing offering a choice of 10k or 5k distances. This run raises money for the COP Federation of Special Schools in Sussex.
YOU CAN STILL ENTER ON THE DAY SUBJECT TO SPACE. RACE HQ OPENS 9AM. RACE STARTS 10:30AM.
Thank you to everyone who has booked so far!!
This is a fast and flat 10k & 5k along the seafront in Worthing on an out and back route.
As with all of our events we organise, we will be using the very latest electronic chip/transponder timing. The event is fully licensed and certified with all results being submitted to runbritain rankings and the Power of 10.
There are prizes for 1st, 2nd and 3rd male and female,1st male and female VET40, 50 and 60 and a team prize (three to score).
The event is to raise money for The COP Federation of Special Schools in West Sussex which is made up of Palatine Primary School, Oak Grove College and Cornfield School. Palatine and Oak Grove cater for children with special educational needs including moderate, severe and profound and multiple learning needs many of whom have associated sensory, motor and communication difficulties including Autistic Spectrum Conditions. Cornfield School is for boys with social, emotional and behavioural difficulties.
Some of the projects the schools are looking to fund are; sensory equipment for an Immersive Room, a Multi-Use Games Area, Laptops, Forest School outdoor learning areas and music therapy.
Facilities at venue:
Toilets facilities. Free car parking nearby on residential streets. Refreshments available.
10k Entry fee:
Advanced entries: £16 affiliated club members, £18 unaffiliated
On-the-day (subject to space): £20
5k Entry fee:
Advanced entries: £12 affiliated club members, £14 unaffiliated
On-the-day (subject to space): £15
ADVANCED ENTRIES CLOSE FRIDAY 10TH MARCH 2017. PLEASE NOTE ON-THE-DAY ENTRIES CLOSE AT 9:15AM TO ALLOW THE RACE TO START ON TIME. Arrivals after this time may not be eligible to race. Thank you for your understanding. On-the-day entries are subject to space.
Under UK Athletics rules the minimum age for the 10km race is 15 years on the day and the minimum age for the 5k is 13 years on the day.
For great tips about nutrition, training and hydration for training and on race day we recommend visiting www.runnersmedicalresource.com.